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La Pausa Psychotherapy Practice exists to make a positive impact on the lives of the people we serve, to improve the mental health industry, and to contribute to the overall greater good of the world we cohabit.

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Hi! I am Adriana and I am so glad you are here. Take some time to explore this virtual space. It is designed to help you decide if I am a good fit for you as your therapist. After some exploration, if you would still like to learn more about therapy or about the practice you are invited to book a free 10 minute consultation to chat with me here.

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For Individuals

For those in pursuit of their best selves

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For Relationships

For those seeking to improve their relationships with others

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For Professionals + Creatives

For the doers, makers, and artists of the world

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For Neurodivergence

For those who see the world for all its color

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